I understand that all of our nerves are connected to our brains, but when we experience an emotion is that happening in our brain? Is an emotion like a thought? Why or why not? If you suffer from grief do you feel it in your head, heart, or the pit of your stomach? When you are in love dis your heart go pitter patter or do you have butterflies in your stomach? Does the body send the brain messages to remember these sensations, or are they held in the body? As an Emotion Code Practitioner I have watched people experience a relief of pain once they have let go of emotions they held energetically but no longer find useful. Dr. Bradley Nelson tells us a trapped emotion is about the size of a grapefruit. Carrying on this kind of baggage seems like a chore.
So, I believe we may be saving children a lot of discomfort in their lives if we can teach them early on how to build an emotional vocabulary, how to express their feelings, and finally how to process a feeling they have without hurting others. I believe research will eventually answer these questions even more fully. I would like to find out what others believe about this.
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