Poor Crandle got himself expelled from school because he was not capable of self regulation. He was incapable of managing his impulse control as well as his distressing feelings. It is hard to work on our emotional centers at the same time as our brain is telling us to fight or flee. We need to practice how to have:
1. Self- Control: so we can manage emotions that disrupt normal behavior.
2. Trustworthiness: so we can be honest
3, Conscientiousness : So others can depend on us
4. Adaptability: So we can function in many different types of situations
5. Innovation: So we can be open to new situations
Read my book about Crandle's Conniptions and you will begin to think about what he could have done to prevent himself from acting out the way he did. Cranky Crandle's Crazy Conniptions: How to Deal with Conniption Fits shows us what can happen if you are not in control of your feelings. Daniel Goleman's book Working with Emotional Intelligence gives parents some insight and strategies for controlling your emotions.
Please visit
https://www.amazon.com/Cranky-Crandles-Crazy-Conniptions-Conniption/dp/1532871341/ref=sr_1_1?s=books&ie=UTF8&qid=1474038599&sr=1-1&keywords=Crandle
If you would like to buy my latest Emotatude Book.
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